Rethinking Connection: Finding small ways to enact change

If you remember from my blog post a few months ago, Words Matter, what we say to ourselves and those around us shapes our self-esteem and effects the way we feel about our worth and value. This can have detrimental effects on our overall health and well-being…see more

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What Do You Do?

A question that defines so much of our communication. It is ubiquitous in every interaction as if we have a quota to hit on the number of times we ask it. And it is not just to adults. We do it to kids and adolescents too; “What do you want to be when you grow up?”, “Where do you want to go to college?”, “What are you majoring in?”, or the worst…”You should be/do ‘X’.

It is seemingly innocent. People spent significant amounts of their time and energy in school and working, so it is only natural we would ask about it. AND, at what cost?

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