workshops, keynote events, and team or company-wide seminars.

• 45-75 Minute Keynote or Company Presentation

• 90-180 Minute Deep Dive Workshop

• 4 or 8-hour Staff Training/Retreat

break the burnout cycle Workshop Series

5, 90-minute sessions that walk people through a 5-phase process to address burnout and develop the skills and mindset to set boundaries, increase productivity and reduce conflict and tension in teams

•  Up to 2, 45-minute planning & preparation meetings

• Employee-specific survey to be sent out to your team to gather relevant information to tailor the presentation to your teams' pain points and needs

• Presentation/Workshop selected from options above

• Follow-up email with session summary points and additional resources

• Up to a 60-minute session debrief (time maximum dependent on the option selected above)

• Up to 3, 45-min planning meetings — these can occur before the start of programming and/or throughout

• Employee-specific survey to be sent out to your team to gather relevant information to tailor the presentation to your teams pain points and needs

• 5, 90-min sessions with 15-minute post-session debrief for leadership after each session

• Follow-up emails after each session

• Summary report delivered within 3 weeks of program completion with recommended next steps and large-scale, long-term changes to implement