failure is a privilege to take advantage of
Why we need to start embracing the idea of failure as a tool to unwire our shame and the chase for perfection and external validation.
7 reasons you aren’t getting anywhere in therapy.
Stagnation is normal in therapy but if you repeatedly feel like you keep coming back to the same thing or leave feeling like, perhaps you feel better but nothing is really changing, read this post to learn more about what may be happening.
It’s not about lowering your standards.
How to shift the standards we have for ourselves in a way that allows our full selves to be seen and tended to rather than staying rooted to a chase for external validation.
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