Are you creating your own suffering?
We have a tendency to shirk responsibility for so many things we can control and in turn, lead ourselves straight into the never-ending feedback loop of double suffering. How can we shift our perspective?
what are you busy with?
It is easy to fill our time with tasks, to do's, worries, thoughts, and mindless social media scrolling sessions.
Like gas in an enclosed container, “stuff” will always take up as much space as you let it. It’s time to focus less on doing and more on our why.
it’s time to forgive yourself
We have to stop holding ourselves hostage to shoulds, expectations and dreams that no longer fit for us — or were never ours to begin with.
Try searching the keyword/phrase here.
Still not finding what you are looking for?
Drop me an email and let me know your questions & ideas!
