• Presented by a licensed mental health counselor

• Uses evidence-based theory, tools and supports provided in her workshops

“Kyira is an authentic and passionate speaker that uses her training in psychology to break down the research and complex topics to help individuals understand why they might be thinking the way they do and what they can do to move in a more positive direction…She changed my life and I am so grateful." — Emily; Business Owner

“I've found Kyira's workshops to be well-organized, evidence-based, and focused squarely on educating our patrons and helping them improve their lives.” — Attendee at American Family DreamBank Event

• Makes space for the hard stuff we all want to ignore.

• Uses self-disclosure to help create a greater sense of safety for others and provide context and examples to lift the concepts “off the page”

“Thank you so much for the personal examples that you shared and speaking so candidly — It allowed me to feel safe to explore my own grief.” — Jan; Therapist

“For the speaker to share her strength and be accepting and strong, it was inspiring.” — Attendee at Brava Magazine & American Family Sponsored Event

"I’ve had the opportunity to attend many presentations done by Kyira – I say many because once I heard her speak I had to hear more!  No matter the topic, she is always authentic, concise, to the point and non-judgmental.  She is a fun and fantastic speaker who engages her audience with real life, practical stories and experiences.  The material presented truly resonated with me; and her energy and truth she shares is a gift that I’m not sure she even grasps." — Donna; Retired

• You are not ordering from a set menu — there are no “cookie-cutter” presentations. She stays in her lane when it comes to topics of her expertise but tailors each presentation to fit your needs.

• An infusion of discussions, group sharing and real life examples are also used to make the information more relatable.

“I have enjoyed two courses with Kyira now. I love that she is so clear and well-versed in her presentation and has really focused it to meet the needs of each of us in the work we do. You can tell that teaching is important to her in the time that she invests to make her training relatable.” — Sue; Social Worker

"I've had the privilege of hearing Kyira speak in many different settings. Each time, I'm amazed at her unique ability to adapt her meaningful and personable presentation to each audience. Kyira has taught me skills that have improved both my personal and professional life. She's dynamic, inspirational, and humorous! I would recommend her as a speaker for any event." — Jamie Gurgul; Agrace Hospice

• Uses her skills as a therapist to invite safety and connection in the space by setting intentions, normalizing suffering and creating a group commitment.

• She is often told, “It’s like your in my head”. She works to really understand what people are facing in order to help name it for them and make the work more accessible. So much of the stickiness comes from a fear of putting out into the world that with which we struggle.

“With her honesty and quirky humor, Kyira makes the group environment feel comfortable and at ease, and welcomes questions and input.” — Bri; Survivor

“Kyira is incredible disarming and invites safety through her own willingness to share and explore hard topics within herself. She helps you let go of the thought that something is wrong with you.” Jim; Public Library Lead

“It feels like I'm meeting up with an old friend for coffee. I felt safe to share and also felt accountable for doing the work.” — Shaina; Bank Executive

"Kyira uses a combination of humor and authentic real life talk to address the tough topics of self love and acceptance.  Her effective communication skills and experience not only provide her audience with valuable insight on the topics she shares and is passionate about, but it also empowers her audience to take the necessary next steps in their own personal journeys.  Her presence in the community is both seen and valued and the take-aways from her speaking engagements are reflective and life changing!" — Jennifer; School Teacher; Madison, WI

• Presents all information through her “That Life AR” model which outlines 5 specific phases of work that include a balance between insight and action.

• No band-aid solutions. Kyira focuses on diving deep into our pain to allow for true and sustainable healing and growth. She focuses on making change more accessible by shifting the focus from outcome to process-oriented living and anchoring on sustainable and intentional 1% changes.

“Kyira made me realize that I have the ability to write my own narrative, it just takes some time and reflection. Before working with her, I was kind of floating along doing the things I thought I was "supposed" to be doing and she gave me the tools to really dig into what I want my life to be instead of relying on the outside world to give me answers.” — Kate; Actor

“Kyira asks her audience to set an intention with regard to what we want to get out of our time with her. This allowed me to focus on where I needed (and wanted) to start my work at home.” — Brea, Domestic Abuse Support