As a licensed mental health therapist, I ground every talk in evidence-based tools, psychological theory, and real-world application—so audiences don’t just feel inspired, they know what to do next.

“She breaks down complex ideas in a way that makes you feel seen and empowered. She changed my life.” — Emily, Business Owner

“Well-organized, research-driven, and focused on real-life change.” — DreamBank Attendee

I bring my full self to the room—stories, struggles, and all—to create a safe space for others to do the same. My talks don’t shy away from the hard stuff; they embrace it with honesty and compassion.

“Your candid stories helped me feel safe to explore my grief.” — Jan, Therapist

“She’s fun, focused, and refreshingly real.” — Donna, Retired

You won’t get a generic presentation. I stay in my lane—but within that, every experience is tailored to your goals, industry, and audience dynamics for maximum relevance and resonance.

“She adapts with ease and makes the work personal, powerful, and actionable.” — Jamie, Hospice Educator

“You can tell she truly cares about reaching us.” — Sue, Social Worker

With therapeutic skill and radical empathy, I create spaces where people feel understood, respected, and energized to engage. It’s not fluff—it’s intentional, grounded connection.

“It felt like talking to an old friend. I felt safe—and accountable.” — Shaina, Bank Executive

“She names the things we’re scared to say. And suddenly, they feel less scary.” — Jim, Library Lead

Everything I teach is rooted in my signature THAT LIFE / AR model—designed to turn reflection into action and make sustainable change feel accessible, not overwhelming.

“I stopped floating and started designing a life I actually want.” — Kate, Actor

“She made me realize change doesn’t have to be all or nothing—it can start with 1%.” — Brea, Survivor Advocate