The short answer is probably not. Most people don't.

Shame, fear, self-doubt, limiting beliefs all get in the way of setting healthy boundaries and since these experiences are universal, we are all at risk for boundary disruption and erosion.

Plus, none of us have lived in a pandemic before which has been a major stressor and dismantling of our boundaries.

I say this because, as we develop insight into setting healthy boundaries we must be careful not to judge ourselves. I talk more about this in my workbook, I Love Me.

Judgment asks for a punishment, and that only perpetuates our shame.