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Let's Talk About Sleep, Baby

April 29, 2019 by Kyira Wackett in Self-Love

According to the CDC and the National Sleep Foundation, more than 33% of Americans do not get enough sleep. That is absurd. AND, when it comes to our priorities, the pressure to always perform and handle “all the things” leads many of us to move sleep lower and lower on the priority list.

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April 29, 2019 /Kyira Wackett
sleep, self care, brain, mental health, wellness, rest, relaxation
Self-Love
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