If tomorrow, your life was exactly the way you wanted it...
If you woke up tomorrow and your life was exactly as you wanted it to be:
What would your life look like? Consider the who, what, when, why, where and how. Can you describe it with all 5 senses?
What would change? What wouldn’t you be doing? What behaviors, thoughts, and relationships would have ended or evolved?
What would be the same? How would you still be you? What would have carried over?
These questions start to get us at the root of values-driven living. Who do you want to be and how do you want your life to look? The visualization process can be incredibly powerful as it allows you to “try on” your future self. At the end of it, you can still leave it be. You can go on living and being exactly as you are. But it doesn’t have to be. And when you are ready, you can start to turn those dreams and longings into the reality you deserve.
Need a little help going deeper into the visualization? Check out the video I did taking you through the “Future Day Fantasy” exercise.