Don't buy any more self-help books.

How many self-care books do you have on your shelves right now?

How many podcasts, events, workshops have you attended trying to find the right answer to unlock your best life?

Stop. Those tools are great. Powerful even.

But they don’t mean anything if you aren’t taking them deeper.

The only way to see meaningful change in your life is to show up and put the work in.

The skills, insight and ahas have to be filtered through your own story and process. It has to be painful, lonely, intense and overwhelming — at least for awhile. You have to unlearn the stories you have lived under and write something new. You have to be willing to let go of everything and trust that you are worthy of rebuilding.