Adversity Rising

Write Your Own Story. Live That Life / AR.

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Phase 2 Audio Files

All Phase 2 Audio Files (Both Part A and B)

  • 7:17
    P2A M0: Overview
  • 8:15
    P2A M1: Core Beliefs
  • 7:27
    P2A M2: Finding the Proof
  • 8:12
    P2A M3: Shame's Rule Book
  • 8:06
    P2A M4: Scales & Consequences
  • 17:08
    P2A M5: Introducing Doubt
  • 5:05
    P2A M6: Bringing it Back
  • 10:08
    P2B M0: Overview
  • 6:44
    P2B M1: Cognitive Distortions
  • 10:41
    P2B M2: Clarifying the Performance
  • 6:41
    P2B M3: Where have I seen this before?
  • 10:39
    P2B M4: Drama Triangle
  • 10:26
    P2B M5: Impact Statement
 

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