Write Your Own Story. Live That Life / AR.
About
THAT LIFE / AR
YouTube
Podcast
Blog
Work with Me
"THAT LIFE / AR" Signature Program
Liberated Living: Introductory Program
Coaching
Speaking
Corporate Wellness
Digital Products
"I Love Me": Radical Self-Love Workbook
Therapeutic Handouts
Therapeutic Coloring Book
Publicity
Podcast Appearances
Freelance Writing
Awards
Client List
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Email Me
Become an AR Insider
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Navigation
About
THAT LIFE / AR
YouTube
Podcast
Blog
Work with Me
"THAT LIFE / AR" Signature Program
Liberated Living: Introductory Program
Coaching
Speaking
Corporate Wellness
Digital Products
"I Love Me": Radical Self-Love Workbook
Therapeutic Handouts
Therapeutic Coloring Book
Publicity
Podcast Appearances
Freelance Writing
Awards
Client List
Connect
Email Me
Become an AR Insider
Attend an Event
Phase 1: IDENTIFY
All audio files for Phase 1 of the THAT LIFE / AR program
6:02
M0: Overview
14:50
M1: Externalization
15:26
M2: Getting to the Root
8:54
M3: Identify Weights & Anchors
8:13
M4: Problem Statement
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