What Are You Afraid Of? The 3 Types of Fear & How To Combat Them
What Are You Afraid Of? The 3 Types of Fear & How To Combat Them
This worksheet outlines the 3 main types of fear we experience. By learning more about the way that our fear is engaging with the world, we can make a more productive and intentional plan to move through and past it so that we can be informed but not controlled by our fear.
This downloadable is designed to be used personally or professionally — i.e. the purchase includes commercial use within an organization or entity (mental health center, school, etc). Downloading this product gives you the access to print as many copies as you would like and you may share within your organization or with clients you serve. For additional sharing needs, please contact me directly.
As a therapist, my goal is to make the concepts, tools and ideas shared and discussed in therapy more accessible for people in and outside of the therapy room so I want to do what I can to help get these tools into the hands of the people that need and want them.