12 Communication Changes to Increase Confidence, Connection & Productivity
12 Communication Changes to Increase Confidence, Connection & Productivity
Get a comprehensive list of 12 changes you can make today to the way you communicate with others to become more assertive, increase your confidence and get your needs met.
This digital worksheet walks you through what I call “1% changes” or attainable and purposeful shifts and pivots we can make to change the way we communicate and connect with others. These changes will also begin to dismantle some of the shame and negative-self talk that you have been holding on to.
My suggestion is to work on each skill 1 at a time — do not try and do all 12 at once. Make one shift and master it. Once it becomes a habit, move on to the next.
This downloadable is designed to be used personally or professionally — i.e. the purchase includes commercial use within an organization or entity (mental health center, school, etc). Downloading this product gives you the access to print as many copies as you would like and you may share within your organization or with clients you serve. For additional sharing needs, please contact me directly.
As a therapist, my goal is to make the concepts, tools and ideas shared and discussed in therapy more accessible for people in and outside of the therapy room so I want to do what I can to help get these tools into the hands of the people that need and want them.