"I Feel Good Summit" is all about "feeling good". It's all about being the best successful version of yourself. It features a collection of speakers who share their craft of living well and being content. Its all about doing & enjoying all the things you enjoy.
Four days of:
Building positive relationship with yourself and understanding what living well means for you.
Developing body awareness and connection for self-care.
Learning how to handle stress, anxiety, and overwhelm with activities you can integrate into your lives so you become the best version of yourself.
Practical easy to follow ideas so you can seamlessly integrate self-care into your everyday life.
Creating precious moments in your busy lives where you learn to pause, reconnect and live.