Trine launched her first Happy & Aligned event earlier this year with the goal of exploring what it means to be happy and aligned for each of us, in our own right and way. She was excited about the community born from these invitations to connect and think deeply that she is back for round 2 — and I am BEYOND excited to be leading a session. The series is FREE to attend and in my session, we will be focusing on the ideas of selfishness and how to rid ourselves of the shame and negative self-talk that leads us to believe that being selfish is a bad thing.

Here is a blurb from Trine to learn more about her vision and goals for this event:

Trine has always felt that the key to living a life we love waking up to every morning is to follow our dreams and be true to ourselves. She calls it being Happy & Aligned.

It took her a long time to figure out how to actually live this way, and the journey went through a decade of stress and depression. What she learned is that she had the answers all along. That life had already provided her with everything she needed, and that she just had to find a new way of looking at it and putting it all together.

Her goal for the workshop is to create a space where we all get to explore and play with what it means to be Happy & Aligned for us. We all have unique stories and individual journeys, so we will never find true fulfillment by walking in someone else's footsteps or adopting other people's answers.
We have to discover it for ourselves, and that is what we get to do at the workshop. We get to spend 5 days with like-hearted people in a warm, validating environment so that we are safe and supported in our own expansion as we reach for the life that has always been calling out to us.