We would never talk to others the way we talk to ourselves! Learn how to identify, challenge and move away from our negative self-talk and deeply held belief

**This is part 3 of a 6-part series but they are all designed to be attended individually as well

1 workshop - $20; 3-pack workshops - $50; Full Series - $90
***Sliding Scale fees available so please dont hesitate to contact me - I want to make this accessible for ALL!